You may very well be the cause of your stress by being a control freak and not surrendering to the flow of the universe.
“Just let go,” says Dr. Judith Orloff. “This is the ecstasy of surrender… stop self doubting, overthinking…do you recognize that you can not control everything?”
In this video, Dr. Orloff explains why surrender is a proven antidote to stress, anxiety, and fear. Dr. Orloff encourages you to have a good belly laugh and a good cry, and exchange control for bliss.