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Home / Videos / How Meditation Can Reshape Our Brains

How Meditation Can Reshape Our Brains

by Sara Lazar Leave a Comment

Neuromeditation talk

Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.

 

Learn more about TEDxCambridge at http://www.tedxcambridge.com.

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