Ancient Ayurvedic Berry Shows Promise Combatting Cancer, Cholesterol, Diabetes, And More

Amla, also known as Phyllanthus emblica, Emblica officinalis, and Indian gooseberry, has been revered in the ancient Ayurvedic system of medicine for thousands of years and is possibly one of the most important plants in the Indian school of medicine’s healing pantheon. The berries of the plant offer a vast range of nutrients that help maintain optimal health and guard against illness.