It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like process of continual cell turnover within the body — life and death ceaselessly intertwined — the miracle of the human body would not exist.
In times of illness, however, regenerative processes are overcome by degenerative ones. This is where medicine may perform its most noble feat, nudging the body back into balance with foods, herbs, nutrients, healing energies, i.e. healing intention. Today, however, drug-based medicine invariably uses chemicals that have not one iota of regenerative potential; to the contrary, they almost always interfere with bodily self-renewal in order to suppress the symptoms against which they are applied.
Despite the outright heretical nature of things which stimulate healing and regeneration vis-à-vis the conventional medical system which frowns upon, or is incredulous towards, spontaneous remission in favor of symptom suppression and disease management, over the course of the past few years of trolling MEDLINE we have collected a series of remarkable studies on the topic…
Nerve Regeneration — There are actually a broad range of natural compounds with proven nerve-regenerative effects. A 2010 study published in the journal Rejuvenation Research, for instance, found a combination of blueberry, green tea, and carnosine have neuritogenic (i.e. promoting neuronal regeneration) and stem-cell regenerative effects in an animal model of neurodegenerative disease.  Other researched neuritogenic substances include:
- 1. Curcumin
- 2. Lion’s Mane Mushroom
- 3. Apigenin (compound in vegetables like celery)
- 4. Blueberry
- 5. Ginseng
- 6. Huperzine
- 7. Natto
- 8. Red Sage
- 9. Resveratrol
- 10. Royal Jelly
- 11. Theanine
- 12. Ashwagandha
- 13. Coffee (trigonelline)
There is another class of nerve-healing substances, known as remyelinating compounds, which stimulate the repair of the protective sheath around the axon of the neurons known as myelin, and which is often damaged in neurological injury and/or dysfunction, especially autoimmune and vaccine-induced demyelination disorders. It should also be noted that even music and falling in love have been studied for possibly stimulating neurogenesis, regeneration and/or repair of neurons, indicating that regenerative medicine does not necessary require the ingestion of anything; rather, a wide range of therapeutic actions may be employed to improve health and well-being, as well.
[View the first-hand biomedical citations on these neuritogenic substance, visit GreenMedInfo‘s Neuritogenic Research page on the topic.]
Liver Regeneration — Glycyrrhizin, a compound found within licorice, and which we recently featured as a powerful anti-SARS virus agent, has also been found to stimulate the regeneration of liver mass and function in the animal model of hepatectomy. Other liver regenerative substances include:
- 1. Carvacrol (a volatile compound in oregano)
- 2. Curcumin
- 3. Korean Ginseng
- 4. Rooibos
- 5. Vitamin E
[View the first-hand biomedical citations on GreenMedInfo‘s Liver Regeneration research page.]
Beta-Cell Regeneration — Unfortunately, the medical community has yet to harness the diabetes-reversing potential of natural compounds. Whereas expensive stem cell therapies, islet cell transplants, and an array of synthetic drugs in the developmental pipeline are the focus of billions of dollars of research, annually, our kitchen cupboards and backyards may already contain the long sought-after cure for type 1 diabetes. The following compounds have been demonstrated experimentally to regenerate the insulin-producing beta cells, which are destroyed in insulin dependent diabetes, and which once restored, may (at least in theory) restore the health of the patient to the point where they no longer require insulin replacement.
- 1. Gymnema Sylvestre (“the sugar destroyer”)
- 2. Nigella Sativa (“black cumin”)
- 3. Vitamin D
- 4. Curcumin (from the spice Turmeric)
- 5. Arginine
- 6. Avocado
- 7. Berberine (found in bitter herbs such as Goldenseal and Barberry)
- 8. Bitter Melon
- 9. Chard (yes, the green leafy vegetables)
- 10. Corn Silk
- 11. Stevia
- 12. Sulforaphane (especially concentrated in broccoli sprouts)
[View the first-hand biomedical citations on GreenMedInfo‘s Beta Cell Regeneration research page.]
Hormone Regeneration — there are secretagogues, which increase the endocrine glands’ ability to secrete more hormone, and there are substances that truly regenerate hormones which have degraded (by emitting electrons) into potentially carcinogenic “transient hormone” metabolites. One of these substances is vitamin C. A powerful electron donor, this vitamin has the ability to contribute electrons to resurrect the form and function of estradiol (estrogen; E2), progesterone, testosterone, for instance.  In tandem with foods that are able to support the function of glands, such as the ovaries, vitamin C may represent an excellent complement or alternative to hormone replacement therapy.
Cardiac Cell Regeneration — Not too long ago, it was believed that cardiac tissue was uniquely incapable of being regenerated. A new, but rapidly growing body of experimental research now indicates that this is simply not true, and there is a class of heart-tissue regenerating compounds known as neocardiogenic substances. Neocardiogenic substances are able to stimulate the formation of cardiac progenitor cells which can differentiate into healthy heart tissue, and they include the following:
- 1. Resveratrol
- 2. Siberian Ginseng (Eleuthero)
- 3. Red Wine Extract
- 4. Geum Japonicum
- 5. N-acetyl-cysteine
Another remarkable example of cardiac cell regeneration is through what is known as fetomaternal trafficking of stem cells through the placenta. In a recent article we discussed the amazing process known as “fetal microchimerism” by which the fetus contributes stem cells to the mother which are capable of regenerating her damaged heart cells, and possibly a wide range of other cell types.
Cartilage/Joint/Spine Regeneration — Curcumin and resveratrol have been shown to improve recovery from spinal cord injury. Over a dozen other natural compounds hold promise in this area, which can be viewed on our Spinal Cord Injury page. As far as degenerative joint disease, i.e. osteoarthritis, there are a broad range of potentially regenerative substances, with 50 listed on our osteoarthritis research page.
Ultimately, regenerative medicine threatens to undermine the very economic infrastructure that props up the modern, drug-based, and quite candidly degenerative medical system. Symptom suppression is profitable because it guarantees both the perpetuation of the original underlying disease, and the generation of an ever-expanding array of additional, treatment-induced symptoms.
This is the non-sustainable, infinite growth model which shares features characteristic of the process of cancer itself — a model, which by its very nature, is doomed to fail and eventually collapse. Cultivating diets, lifestyles, and attitudes conducive to bodily regeneration can interrupt this pathological circuit, and help us to attain the bodily freedom that is a precondition for the liberation of the human soul and spirit, as well.
Sayer Ji is founder of Greenmedinfo.com, on the Board of Governors for the National Health Federation, and Fearless Parent, Steering Committee Member of the Global GMO Free Coalition (GGFC), a reviewer at the International Journal of Human Nutrition and Functional Medicine. © 2016 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here.
 NT-020, a natural therapeutic approach to optimize spatial memory performance and increase neural progenitor cell proliferation and decrease inflammation in the aged rat. Rejuvenation Res. 2010 Jun 29. Epub 2010 Jun 29. PMID: 20586644
 Photo-induced regeneration of hormones by electron transfer processes: Potential biological and medical consequences. Radiat Phys Chem Oxf Engl 1993. Updated 2011 Aug ;80(8):890-894. PMID: 21814301
Thanks for sharing!
Djrb Secondhalfjourney says
Sayer Ji, What an excellent article. Can you please share any ways to regenerate skin? I have had eczema all my life and have TSW (Topical Steroid Withdrawal). My skin is thin, scarred and has no elasticity. I just found this site and appreciate all the great learning opportunities. Thank you!
Laura Morales says
We need to be careful with these things. I researched only one point of the article, and already found misleading information, taking investigations out of context. According to the Research in question, Vit C works in combination with UV radiation applied following specific methodology: The excitation of the substrates in their singlet state was achieved by irradiation with monochromatic UV light (λ=254 nm, 4.85 eV/hν) using a low-pressure Hg–UV lamp (HNS 12, OSRAM, 12 W) with incorporated VYCOR-filter for removal of the 185 nm line. The lamp was mounted in a specially designed 4π-geometry irradiation double-wall vessel and connected to a thermostat to maintain a certain temperature of the solution during the experiment (Getoff and Schenck, 1968). The intensity of the UV lamp, I0=1×1018hν mL−1 min−1, was determined by means of monochloracetic acid actinometer (Neumann-Spallart and Getoff, 1975).
so vit C for hormonal replacement, would not work by just taking it…