Body

Take a Breath

Rest Your Way to Health with Yoga Nidra

Cordyceps: A Powerhouse In Traditional Chinese Medicine

The Power of Polarity – in Relationships and in Ourselves

Waking Up One Hour Earlier Reduces Risk of Depression

Study: Amazonian Diet Maintains Brain Health

The Future of Psychedelics, Part 3: The Body

Lion’s Mane Mushroom: A Tonic for the Nervous System

The Power of Birth Imprints

Renew. Rebirth. Reset.

Colloidal Gold – A Neglected Medical Wonder Drug

Honoring the Rites of Passage in Motherhood

Fruits and Vegetables May Be Natural Stress Reducers

Teaching Empathy to Children: 6 Helpful Tools

Shepherd’s Purse Wisdom

Holotropic States of Consciousness

Psychedelics Treat Inflammation-Based Illness

Medicinal Mushrooms: The Power Of Turkey Tail

How To Reduce Toxic Smells & Keep Your Home Healthy

Fasting Lowers Blood Pressure Through The Microbiome

Reducing Artificial Light Boosts Melatonin and Sleep Health

These Supplements May Protect Women From COVID-19

Graham Hancock Explains The DMT/Ayahuasca Journey

The Connectome – Full Body Neuroplasticity

The Antihypertensive Effects of Tea

The Art of Dying Well

The Discovery of the Human Virome

Can Gut Health Influence Wisdom And Loneliness?

Patchouli: A Grounding and Uplifting Herbal Helper